Addiction & Recovery When life becomes stressful, we have the tendency to numb with alcohol, drugs, food, sex, shopping, social media, etc. When we numb negative emotions, we also numb the potential for positive emotions such as joy, inspiration, happiness, love, and passion. Within the cycle of addiction, it can be very difficult to access the clarity necessary to find the way out. I specialize in the treatment of addiction with evidence-based practices such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Mindfulness. Learn tools to regain balance and enhance the ability to cope with ups and downs of life.